Useful Links

There are a number of good support services out there should you need someone to speak to. Here are some useful links that can help:

 

BACP- It’s good to talk

Information about talking therapies, how to find a therapist and what to expect from counselling.

http://www.itsgoodtotalk.org.uk

 

The Samaritans

Providing 24 hours a day confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.

http://www.samaritans.org/your-community/samaritans-work-scotland/samaritans-branches-scotland

 

Combat Stress

The veterans’ mental health charity. Providing free specialist clinical treatment and support for ex servicemen and women

http://www.combatstress.org.uk

 

Lotus Life Coaching

Christine is a qualified and very experienced coach offering transformational life coaching via Skype or Zoom.

 

The Margaret Jackson Centre

Providing low cost face to face counselling  in Exeter.

www.margaretjackson.org.uk