Useful Links

There are a number of good support services out there should you need someone to speak to. Here are some useful links that can help:


BACP- It’s good to talk

Information about talking therapies, how to find a therapist and what to expect from counselling.


The Samaritans

Providing 24 hours a day confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.


Combat Stress

The veterans’ mental health charity. Providing free specialist clinical treatment and support for ex servicemen and women